About this adventure and logistics

The Paddle Fit adventure is a one-hour workout that takes place on the waters surrounding Key West. It is a challenging​,​ fun​,​ and complete physical and mental workout that focuses on building endurance​,​ strength​,​ core​,​ balance​,​ and functional movement. The workout is designed to keep things exciting and ever-changing by introducing new and exciting elements to train in every day. The Paddle Fit instructor will guide you through a series of exercises and routines that will help you see amazing transformations in both your body and attitude. Unlike any other workout​,​ Paddle Fit takes place on the water and offers a unique and challenging experience. This adventure is perfect for anyone who wants to push themselves beyond their limits and go beyond average workouts. TLDR: - Paddle Fit is a one-hour workout on the waters surrounding Key West - It focuses on building endurance​,​ strength​,​ core​,​ balance​,​ and functional movement - Paddle Fit is a unique and challenging workout​,​ perfect for those who want to go beyond average workouts.